Warmup 2km
Split time
1. 6:08 / 2:19
2. 6:34 / 3:16
3. 6:07 / 2:46
4. 6:29 / 2:07
5. 6:28
warmdown 1 km
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About Me
- Gym
- Kajang, Selangor
Nutrition and Fitness
Running Resources
Race Completed
Personal Record
12.4km - 1h 49m
10km - 85 min
7.3km - 80 min
5.05km - 35min
3.3km - 22.53 min
10km - 85 min
7.3km - 80 min
5.05km - 35min
3.3km - 22.53 min
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